FitnessLifestyle

Mulethi is helpful in weight loss

liquorice after meal
Does licorice give benefits after eating food? Let’s learn –

  1. Aids in digestion
    The effects of licorice roots help reduce gas formation in the alimentary canal. Hence, it reduces bloating, and flatulence. Even promotes better nutrient absorption within the body. The high fiber content of root powder makes it a great remedy for constipation and other stomach disorders.
  2. Promote Weight Loss
    Mulethi powder is rich in flavonoids which help the body in quick weight loss. Since it contains high amounts of fiber and important nutrients, you should make it a regular part of your diet. It calms the appetite and prevents overeating. Therefore, it can play an important role in a person’s weight loss plan.
  3. An effective remedy for respiratory problems
    Liquorice can be an excellent solution for respiratory problems. It is beneficial in treating common cold, flu and cough, due to its potent anti-inflammatory, anti-asthma and antibiotic properties.
    In addition, it helps in bronchitis and asthmatic problems. It is also effective in boosting lung health if taken daily in the diet.
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