Janjgir. Yoga practice was conducted for students in Ayushman Arogya Mandir premises of Adarsh Gram Godhna. Yogacharya Rajeshwar Kashyap conducted exercise and pranayama for school children from 8 to 9 in the morning. Yogacharya said that yoga practice makes the body healthy.
It gives us the power to fight diseases. Yoga is recommended for many other diseases like heart disease, diabetes and asthma. Yoga helps in controlling blood sugar levels. It also removes respiratory disorders. People can stay healthy by doing yoga daily.
