Health
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Hair turning gray at an early age is a cause for concern.
Lifestyle: Early graying of hair has become a rapidly growing problem among young Indians. Many people are now experiencing gray…
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Consuming ice cream in winter: Five major health hazards
Lifestyle: Eating ice cream in the harsh winter can be a fun experience for many, but according to experts, it…
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Easy ways to get relief from joint and knee pain in winter
Lifestyle: As temperatures plummet in the harsh winter, many people experience chronic joint and knee pain. This problem is especially…
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Dairy and Heart Health: An Analysis
Lifestyle: When it comes to heart health, milk has had a mixed reputation. Some praise its benefits as a source…
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This dental floss protects not only your teeth, but also your heart!
Lifestyle: We often focus on brushing our teeth for oral hygiene, but experts say that dental flossing is just as…
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Muscle pain is not just fatigue, it’s the body’s alarm.
Health: People often dismiss muscle pain as simply a result of fatigue or strenuous exercise, but according to experts, it…
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Despite appearing fit, ‘silent blood pressure’ is causing illness from within, and often goes undetected for years.
Lifestyle: People often believe that if their body looks fit, their weight is under control, and they don’t feel any…
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6 benefits of bathing with lukewarm water at night: Relief from stress and pain.
Lifestyle: In today’s fast-paced and stressful lifestyle, maintaining health and mental peace has become challenging. According to experts, even small…
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Especially for smokers: This juice keeps the lungs healthy.
Lifestyle: The harmful effects of smoking on health are well-known. Smoking cigarettes causes serious damage to the lungs, heart, and…
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Continuous sleep versus two-shift sleep: Find out which is better for your health.
Lifestyle: The quality and duration of sleep are crucial for maintaining a healthy lifestyle. However, people often ask whether it’s…
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