Lifestyle: In summer, along with satisfying hunger, it becomes more important to keep yourself hydrated and cool. Therefore, eating curd rich in protein, calcium, riboflavin and probiotics in any form is very beneficial in this season. By consuming this you can keep yourself light and hydrated. Therefore, you should definitely try these 8 types of tasty and healthy vegetables made from curd in summer. Let us know about them.
curd bitter gourd
To make this, deep fry the bitter gourd pieces and keep them aside. Now heat oil in a pan, add chopped onion, ginger and green chillies and fry asafoetida and cumin seeds. Now add turmeric, coriander, red chilli powder, spices and salt. Now mix the fried bitter gourd well and add whipped curd and mix everything well. Your curd bitter gourd vegetable is ready.
curd potatoes
First of all, beat the curd and mix red chilli, rock salt and cashew powder in it. Now add cumin and ginger seasoning in hot oil and fry chopped tomatoes in it. Now add boiled potatoes in it and cook for some time. Now add curd mixture to this vegetable on low flame and cook while stirring for two to four minutes. Potatoes with curd are ready. Serve cumin seeds with rice or roti.
Ghiya Curd
In the cooker, add tempering with cumin seeds to hot ghee and cook the chopped bottle gourd with salt and turmeric and when cooked, mash it and add whipped curd, roasted cumin, red chilli powder, black pepper, garam masala, kasoori methi and salt and mix well. Cook with.
curd onion curry
Add chopped onion along with the seasoning of asafoetida and cumin in oil and fry until it turns golden brown. Now add turmeric, coriander, red chilli powder and whipped curd to it and cook while stirring for some time.
curd arbi
Deep fry the boiled arbi pieces in oil. Now fry onion, garlic, tomato puree, add red chilli and turmeric powder, garam masala, whipped curd and salt as per taste and cook.
