Coriander Seeds: Coriander seeds: Many spices are used daily in the house. Turmeric, red chilli, cinnamon, coriander etc. These spices are used to enhance the taste of food, but do you know that they actually have many medicinal properties too? Dry and grind coriander seeds to make spices that double the taste of your dishes. Coriander contains many nutrients like iron, calcium, magnesium, potassium, vitamin A, vitamin C and vitamin K, making both the seeds and leaves very beneficial for health. Therefore, drinking coriander seed juice on an empty stomach in the morning is considered very beneficial.
Thyroid is controlled
Coriander water is no less than nectar for thyroid patients. Drinking it daily on an empty stomach helps in controlling thyroid.
digestion remains healthy
Drinking coriander water on an empty stomach in the morning solves digestive problems. It prevents the problem of acidity, which prevents problems like burning sensation, gas etc.
weight remains controlled
Drinking coriander water also keeps weight under control. Due to the high fiber content present in it, the stomach remains full for a long time, which prevents hunger and also keeps the weight under control.
Period pain reduces
Coriander water is the best option to relieve pain and stomach cramps during periods.
beneficial for skin
Drinking coriander water, which is rich in many nutrients and antioxidants, daily relieves skin problems. This improves the complexion of the skin and aging also slows down.
Blood sugar is controlled
Hypoglycemic properties are found in coriander seeds, which control blood sugar level. Consuming coriander water daily can be beneficial for diabetic patients.
reduce swelling
Coriander seeds have anti-inflammatory properties, which help in reducing swelling.
