Many people have the problem of bad breath. Bacteria are the cause of bad breath. When food particles get stuck somewhere between the teeth, decay occurs there and bacteria flourish. Because of this, foul smell comes from the mouth. In medical language, this problem is called Halitosis. The problem of bad breath causes embarrassment. To avoid this, people bring and use mouthwash from the market, but alcohol is used in these mouthwashes. If you are also facing such problem, then you can use home mouthwash. It will also stop the foul smell coming from your mouth and it will not cause any harm. Know how to use it.
lemonade
Lemon water is also very beneficial for your oral health. Antibacterial properties are found in lemon. Along with this, Vitamin C is found, which controls the problem of bad breath. For this, lukewarm a cup of water and squeeze half a lemon in it. Rinse with this water. Keep the water in the mouth for about 30 seconds at a time, then rinse. Do this two to three times a day.
Clove and Cinnamon
Clove and cinnamon are also very helpful in this matter. They not only remove the problem of bad breath, but also prevent the problem of toothache. To prepare mouthwash from it, put 10 to 15 drops of cinnamon oil and clove oil in a cup of water and rinse with this water. There will be a lot of benefit from this.
Tea Tree Oil and Peppermint Oil
Tea tree oil and peppermint oil are also very effective in this matter. Peppermint is also used in mouthwash sold in the market. Mix two to four drops of peppermint oil and tea tree oil in a cup of lukewarm water and rinse with this water.
Rock salt and baking soda
You can also use baking soda and rock salt as mouthwash. For this, take half a glass of normal water and mix half a teaspoon of baking soda and the same amount of salt in it. Fill this water in your mouth and rinse it repeatedly. This will eliminate bacteria and you will get benefit in the problem of bad breath.
Use these things for oral health
