Monsoon has knocked almost all over India. In such a situation, it is a different pleasure to eat hot pakodas during rainy days, but some food items are very harmful for your health, because during this time the risk of infection, cough, cold and fever increases rapidly. And it can also weaken our digestive system. In such a situation, we tell you five things that you should not eat during the rains.
Curd
Consuming curd is considered very beneficial, but the effect of curd is cold, so consuming it during rains can cause problems of cold, cold and fever.
green leafy vegetables
Green leafy vegetables are nothing less than a panacea for our health, but during the rainy season, the chances of getting insects in these green leafy vegetables are very high. Not only this, these green vegetables also work to increase the vata dosha. In such a situation, you should not consume them and even if you eat green vegetables, they should be eaten after cleaning them thoroughly and boiling them.
tank water
In the rainy season, we should avoid drinking water from the tank kept on the roof or built inside the ground, because bacteria, earthworms and viruses grow fastest in it. In such a situation, during the rains, you should first boil the tank or tap water after filtering it.
Raw Salad
By the way, eating salad is very beneficial for our health, but during the rains, there is a risk of worms in raw salads like cucumber, carrot, tomato, lettuce and eating them raw also increases stomach problems, in this case it Should be avoided.
mushroom
Mushroom is such a vegetable in which fungus grows the fastest. During the rain, many germs and caterpillars can grow inside it through the soil, which are very harmful for your health.
These things which are beneficial for health can spoil your digestion in monsoon
