Nasya therapy is the best Ayurvedic treatment for all supraclavicular (above the shoulders) disorders. Nasya therapy is one of the purification procedures of Ayurveda. It has been said in Ayurveda that ‘Nasa Hi Shirso Dwaram’ means the nose is the entrance to the brain. It helps in all disorders related to head, mouth, teeth, ears, nose, eyes and overall health. Instilling 2 drops of cow ghee in the nostrils in the morning or at night helps you sleep well, relieves headache (due to tension, migraine etc.). This improves your immunity, reduces allergies.
In addition, the purification process nasya therapy improves memory, improves mental health (you get more clarity). It helps in hair fall and gray hair. Nasya relieves stress and improves concentration and helps in overall health as it nourishes your brain which takes care of all the nervous functions.
Nasya also helps a lot in auto-immune disorders. According to experts, patients with autoimmune thyroid, rheumatoid arthritis, multiple sclerosis, etc. experience amazing benefits of regular nasya. Anu taila is such an ayurvedic oil that everyone can use for regular nasya apart from cow’s ghee. But, always consult a doctor before doing this. If you always feel tense (difficult to relax mentally), have frequent headaches, excessive body heat, difficulty in brain functioning If you have to struggle, have hair problems, dull vision, dull hearing, insomnia or sleeplessness, then just 2 drops of cow’s ghee in both the nostrils with the help of cotton, dropper or your little finger while sleeping at night. Add drops (ghee in liquid form, should be luke warm).
According to Ayurveda it will cure your illness and relax you physically and mentally. According to experts, if someone is Pitta predominant and during summers there is frequent (almost everyday) headache. So do Nasya of cow’s ghee at night. Put 2 drops in both the nostrils before sleeping. This process will work like magic. After waking up in the morning, the mind becomes completely calm. Sleeps well and does not have headache. In such a situation, Nasya therapy is useful for those people who are troubled by the problem of sleeplessness or daily headache.