Lifestyle: In the winter season, cracked lips, hands, and feet are a common problem. Cold air, low humidity, bathing with hot water, and lack of proper skin care exacerbate dryness. Sometimes this dryness becomes so severe that the skin cracks, causing irritation and difficulty in walking or working. However, expensive products are not necessary to get relief from this problem. Some easy and natural home remedies can make the skin soft and healthy again.
Ghee helps to moisturize the skin deeply. Applying a little ghee to the lips, hands, and feet before going to bed at night reduces dryness and helps the skin heal quickly. Similarly, honey is a natural moisturizer that nourishes cracked skin and aids in healing. Applying honey directly to the affected area shows results in just a few days.
Coconut oil is also considered very beneficial for dry skin. The fatty acids present in it maintain the skin’s moisture and make it soft. Applying coconut oil to slightly damp hands and feet after bathing keeps the skin hydrated for a long time. Vaseline is especially used for cracked lips and heels. It creates a layer on the skin, locking in moisture and helping to heal cracks.
A mixture of glycerin and rose water is also considered a very effective remedy in winter. Mixing equal parts of glycerin and rose water and applying it to the hands and feet at night restores skin moisture and gradually reduces dryness. This remedy is especially beneficial for people with very dry skin.
Oats can be used as a scrub. Oats help remove dead skin cells and allow new skin to breathe. Grind the oats, mix them with a little yogurt, and gently rub the mixture on the affected area. This cleanses the skin, and the moisturizer applied afterward works more effectively. Yogurt is a natural moisturizer containing lactic acid. It softens and nourishes the skin. Applying yogurt to cracked hands and feet reduces irritation and provides a cooling effect. Fenugreek is also considered useful for skin problems. Soak fenugreek seeds, grind them into a paste, and apply it to the affected areas. This helps repair the skin.
Experts say that along with home remedies, some lifestyle changes are also necessary. Avoid bathing with very hot water, drink enough water during the day, and always apply moisturizer to your lips and hands before going outside. Covering your hands and feet before going to sleep at night can also be beneficial.
Overall, there’s no need to panic about cracked lips, hands, and feet. Regularly using home remedies like ghee, honey, coconut oil, Vaseline, glycerin, rose water, oats, yogurt, and fenugreek can help eliminate dryness and keep your skin soft and healthy even in winter.
Relief from chapped lips, hands, and feet: Get soft skin with these home remedies.
