Hyderabad: Saying that starting the day with a fresh mind and being active throughout the day is better for health, Hyderabad Mayor Gadwal Vijayalakshmi participated in a yoga and meditation session at Jalagam Vengal Rao Park here on Wednesday.
The Mayor along with GHMC Commissioner D Ronald Rose inaugurated the Yoga and Meditation Center set up by the Heartfulness Institute. Speaking on the occasion, the Mayor said that one should practice yoga and meditation daily to have a peaceful mind and remain active throughout the day. He said, in today’s life everyone is busy in their schedule and for their health one should take out some time and do yoga and meditation.
Additionally, Vijayalakshmi suggested holding morning and evening sessions every day so that more people would have the opportunity to attend the sessions.
Heartfulness Institute adopted Jalagam Vengal Rao Park for beautification and is developing and planting herbal and medicinal plants, native biodiverse plants of India and aromatic plants in coordination with GHMC.