Working in the kitchen often seems easy enough. Everyone thinks that they can prepare a good dish by reading or watching any recipe. But cooking isn’t just about following a recipe. You must have often noticed that even after following the recipe, many times the dish does not turn out to be that good or even after eating home cooked food, people often complain of many health problems. This happens because, while working in the kitchen, we unknowingly make many small mistakes.
This mistake is not very big and people’s attention does not go towards it. But these small mistakes can affect the taste, texture and even health of the food. So, today in this article, we are telling you about some such mistakes done in the kitchen, which you should really avoid-
baking bread on a direct fire
This is a common mistake, which is done in most homes. This method of baking bread seems very simple, but it can have a profound effect on health. Actually, we first half cook the rotis on tawa and then they are baked on direct flame. However, some studies have revealed that doing so not only burns the food but also reduces its nutritional value. Not only this, gas stoves emit harmful gases which are absorbed by the roti while it is being cooked. In such a situation, it is bound to have an adverse effect on health.
don’t heat the pan
Cooking is a time consuming process. But most people want to finish the work as soon as possible and just put the pan on the gas and start cooking. But do you know that it is necessary to heat the pan before starting the cooking. Especially, if you want to stir-fry vegetables, then your pan should be hot. If you do not pay attention to this step, then the vegetables will release water and become soggy. This will not give you that crispy taste of the vegetables that you wanted.
Also read: How often can you use cooking oil?
overusing non-stick pans
These days the trend of using non-stick pans in homes has increased a lot. It sure makes cooking a lot easier. Being oil free cooking, fitness freaks like to use it a lot. But do you know that non-stick pan should be used only for making certain dishes, not everything. When it comes to frying or roasting food, using a non-stick pan should be avoided. This causes the top layer of the non-stick pan to crumble. At the same time, when food is cooked in such pans, it also has a bad effect on health.
not preheating the oven
Baking at home is loved by most people and requires an oven. However, many people do not preheat the oven before cooking. They do not find it necessary to do so. But if you observe carefully, almost all the baking recipes recommend preheating the oven. This step is helpful in cooking your food evenly. If the oven is not preheated, it can lead to uneven cooking of your food or it can also increase the chances of food burning.
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