Chaitra Navratri 2023: 5 Healthy Amaranth Snacks To Eat During Fasting

Chaitra Navratri is a nine-day Hindu festival that is celebrated with great enthusiasm and devotion across India. The word “Navratri” means “nine nights” in Sanskrit, and the festival is dedicated to the worship of Goddess Durga and her various incarnations. During this auspicious time, many people observe fasts as a way of cleansing the body and soul. While fasting, it is important to eat healthy and nutritious food that will provide the necessary energy to the body. Amaranth, also known as rajgira, is a nutritious and gluten-free grain that is commonly consumed during fasting periods in India.

If you’re looking for healthy and tasty snack options to eat during fasting, amaranth can be a great choice. Here are some delicious amaranth snacks that are easy to make and perfect for satiating hunger pangs during fasting periods. These snacks are not only nutritious but also flavorful, making them a hit among both adults and children. So, let’s dive in and discover some delicious amaranth snack recipes to enjoy during your next fasting period.
Ingredients:

50 gm puffed amaranth

20 gm toasted makhana

1 boiled taro (arbi), cut into cubes

10 gm blanched green peas

Salt- to taste

Red chilli powder- to taste

Amchur powder- to taste

Lemon juice- 2 tbsp

Coriander leaves-chopped, to garnish