Why is there restlessness while sleeping at night? Know the reasons and remedies

Public Relations Webdesk | Feeling restless while sleeping at night. Some people also experience sudden shortness of breath and suffocation. If you also experience these symptoms, they could be a sign of obstructive sleep apnea.

This disease is very dangerous. If it is not treated in time, it can also cause death. Every year the cases of this disease are increasing all over the world. Its cases are found more in people after the age of 50 years.

A senior doctor explains that due to obstructive sleep apnea, the muscles of the airways become weak and close. This causes obstruction in the respiratory system. Due to which there is a problem in breathing. Restlessness while sleeping at night is the initial symptom of this disease. If you are also having all these problems while sleeping at night, then consult a doctor immediately. Do not ignore the symptoms of this disease.

Doctors say that lack of sleep affects the overall health. Not getting enough sleep increases the risk of heart disease, obesity and diabetes. Lack of sleep can also affect mental health. The worrying thing is that the cases of this disease are increasing every year.

According to the World Health Organization, there are more than 100 million people around the world who have a problem of not sleeping properly at night. The main reason for this is obstructive sleep apnea disease.

these are symptoms

snoring at night

feeling tired all day

sudden rise in bp

difficulty breathing at night