Life Style: Beetroot Raita is beneficial for health

Eating raita is very beneficial in summer. Eating it cools the stomach and improves digestion. In this way, it is not necessary for you to make boondi raita. You can also make raita for breakfast. It is good for health and very tasty. Salt: First, cook the salad using a steamer or deep fryer until it is completely soft. To see if it is done, poke it with the tip of a knife. If the knife can be inserted easily, the vegetables are cooked. – Then peel and chop the salad and keep it aside.

Then put the quark in a mixing bowl. Add roasted cumin powder, red chili powder and salt. Knead the ingredients well until the curd becomes smooth and fragrant. – Now add chopped leaves to the curd and start mixing. You will see a pink card being formed. Keep the feet in the fridge to cool. Enjoy cold raita with a nice decoration of mint. 2 pieces chopped lettuce 3/4 teaspoon chili powder 3/4 teaspoon cumin powder 3 cups yogurt 2 tablespoons mint leaves

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