Jammu: Workshop on life skills organized

Jammu: The Department of Psychology of the University organized a three-day workshop focused on “Life Skills”.

The objective of the workshop is to equip students and scholars with the understanding and application of life skills in everyday situations.

The objective of the workshop was to train participants to assist clients in developing these essential skills during counseling services.

Senior consultant and trainer Sumit Dutta served as the resource person for the workshop. Dutta said that in modern times, skills like stress management, emotion management, creative thinking, critical thinking, work-life balance, decision making and problem solving are essential.