Is your child also becoming irritable, know

If irritability is increasing in your child too. If he is getting angry on every issue, then you should be alert. Because changing the behavior of children in this way can cause vitamin B12 deficiency in their body. This vitamin is very important for improving the neurological health of the body. Due to its deficiency, it has a direct effect on the behavior of children (Vitamin B12 Deficiency). Health experts say that vitamin B12 deficiency occurs in children due to lack of food and some genetic factors. For taking care of children, you should also understand vitamin B12 and children’s health very well.
Vitamin B12 Deficiency and Children’s Health
According to health experts, vitamin B12 deficiency can affect the neurological health of children. Problems like constant fatigue and loss of appetite are also seen in children. Deficiency of this vitamin can also cause irritability in some children. If such symptoms are seen in children, they should immediately consult a doctor.
Causes of Vitamin B12 deficiency
According to experts, the lack of food can worsen the balance of vitamin B12. In some cases, this can also happen due to genetic reasons. If your child shows symptoms of deficiency of this vitamin, then the doctor can get his blood test done. It also indicates a deficiency of Vitamin B12. Doctors can overcome the deficiency of this vitamin by giving medicines or supplements.
Remedies for Vitamin B12 Deficiency
Give proper food to the children, pay attention to it.
Include milk, eggs and fish in the diet of children.
Give green vegetables and seasonal fruits to children who do not eat non-veg.