Health
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Dairy and Heart Health: An Analysis
Lifestyle: When it comes to heart health, milk has had a mixed reputation. Some praise its benefits as a source…
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This dental floss protects not only your teeth, but also your heart!
Lifestyle: We often focus on brushing our teeth for oral hygiene, but experts say that dental flossing is just as…
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Muscle pain is not just fatigue, it’s the body’s alarm.
Health: People often dismiss muscle pain as simply a result of fatigue or strenuous exercise, but according to experts, it…
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Despite appearing fit, ‘silent blood pressure’ is causing illness from within, and often goes undetected for years.
Lifestyle: People often believe that if their body looks fit, their weight is under control, and they don’t feel any…
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6 benefits of bathing with lukewarm water at night: Relief from stress and pain.
Lifestyle: In today’s fast-paced and stressful lifestyle, maintaining health and mental peace has become challenging. According to experts, even small…
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Especially for smokers: This juice keeps the lungs healthy.
Lifestyle: The harmful effects of smoking on health are well-known. Smoking cigarettes causes serious damage to the lungs, heart, and…
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Continuous sleep versus two-shift sleep: Find out which is better for your health.
Lifestyle: The quality and duration of sleep are crucial for maintaining a healthy lifestyle. However, people often ask whether it’s…
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WHO: Medicines alone will not solve the global obesity problem
New Delhi : While obesity is growing as a global health challenge contributing to millions of preventable deaths each year,…
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These 6 hidden signs appear before a heart attack
Lifestyle: Heart disease is one of the biggest health problems today. Artery blockage, or coronary artery blockage in particular, is…
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What is prediabetes..? How to recognize it..? What to do to prevent it from turning into diabetes..?
Everyone knows that if the blood sugar levels are always higher than a certain level, such a condition is called…
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