Arunachal: Indian Army conducts yoga session

PASIGHAT: Ahead of the 12th International Yoga Day, the Indian Army’s Spearhead Division conducted a yoga session at Sigar to promote healthy living and mental well-being.

The session focused on enhancing physical fitness, mental resilience and inner harmony through various yogic exercises and breathing techniques.

The initiative forms part of a series of events being organised by the Indian Army ahead of International Yoga Day to spread awareness about the benefits of Yoga and encourage a culture of fitness, mindfulness and harmony with nature.