Our body organs constantly circulate blood. Only when blood circulation is proper, the organs in the body can perform their functions properly. Only then the body is healthy. When blood circulation is weak, the body shows clear signs. When blood circulation is weak, the oxygen-rich blood has difficulty reaching the body parts. Due to this, the body shows many symptoms. It is very important to recognize these symptoms early. Also, these symptoms should not be ignored. If they appear for a long time, you should immediately consult a doctor and take appropriate treatment. Let us now learn about some of the symptoms that the body shows when blood circulation is weak.
Swollen feet and hands..
When the arteries become narrow, the oxygen supply to the organs decreases. This causes the hands, feet, and fingers to constantly tingle. It feels like they are being pricked by needles and pins. This means that the nerves are not getting enough blood flow. Normally, when we keep our feet and hands motionless for a long time, cramps occur and then subside immediately. But when blood circulation is poor, the cramps last longer and last longer. When blood circulation is poor, blood is not properly supplied to the distal parts of the body. As a result, the toes, fingers, and hands do not produce enough heat and are always cold. This happens because the narrowed arteries supply less warm blood. Due to the lack of proper blood circulation, the supply of oxygen decreases. This causes the fingers, nails, and skin to appear blue or purple. This is called cyanosis in medical terms. Blue nails and skin should not be ignored. It is necessary to seek medical help immediately if such symptoms appear.
Leg muscle pain..
The leg muscles ache when walking. They return to normal after resting. This is called claudication. Many people think that this happens due to aging. But it should not be assumed that this happens due to aging in all cases. Narrowed blood vessels reduce the supply of oxygen to the leg muscles. This causes pain in the leg muscles. Due to poor blood supply, the toenails become brittle. They grow slowly. Also, the hair on the legs falls out. It is very important for nails and hair to have a constant blood supply. This happens because nails and hair become weak due to lack of oxygen and nutrients. Sometimes these symptoms can lead to serious illness. If such symptoms are noticed for more than a week, it is very important to seek medical help immediately without ignoring it.
